2)

Get some basic agility equipment, like a jump or even a few weave poles so you can set it up in your living room (if you have the space, of course) or in your backyard (as long as it is enclosed). Teaching your dog some basic agility in the privacy of your own home will help them burn off some energy, and it makes for a cute trick to show off for family members. Plus, it’s a great way to help improve your dog’s confidence.

3)

Practice your trick training. Living with a reactive dog can be incredibly stressful, especially when your pet’s having a bad day and you’re feeling frustrated that they aren’t making as much progress as you hoped they would. Teaching your dog cool tricks like “roll over,” “play dead” or “sit pretty”can give a much needed break to more ‘serious’ training for a reactive pooch. They also make for some pretty nifty tricks that you can show off to both family and friends on the holidays!

4)

Go for a jog in a quiet area. If there are trails or an area in your neighborhood where you know you can go for a long jog without seeing other dogs or people, or you know there are off-hours when it is not crowded, then it might be a good idea to take your pet with you. That way, they’ll be able to get some exercise without you having to worry about NYC dog running into another dog. Plus, you may find the quicker pace lessens reactivity in some pups!

5)

Practice self-care. Owning a reactive dog is incredible stressful, and if you’re anxious and tighten the leash while on walks, that’s only going to make your dog even more anxious too. When you’re feeling tense, take some time out for yourself. Whether it is cuddling with your beloved pet on the couch while watching Netflix, or going for a manicure/pedicure, make sure that you treat yourself so you can stay calm and cool while working with your reactive dog.

6)

Talk to your trainer, your veterinarian or a veterinary behaviorist about anti-anxiety medication. If your dog’s reactivity is really bad, then it is a good idea to talk to a professional about putting your pet on medication to help ease their anxiety as you slowly teach them that their triggers aren’t scary.

7)

Join force-free Facebook groups dedicated to helping reactive dogs, such as Annie Phenix’s “The Midnight Dog Walkers Group.” Chatting with other owners of reactive dogs will help you feel less alone, and they’ll be able to cheer you on or be a friendly shoulder to cry on when your dog is having a bad day. Plus, they’ll be able to give you a few helpful tips or share interesting articles, which will help to increase your knowledge about reactivity in dogs.

8)

Don’t forget to laugh. Owning a reactive dog is very stressful, but making a few jokes about your dog’s embarrassing behavior to friends and family who understand what you’re going through will help keep you calm and smiling. Plus, laughing at yourself and the embarrassing situations you’ve found yourself in thanks to your reactive pooch will help you feel less anxious, which in turn will help make your dog feel less anxious too.